Viva La Vulva Gifts & Resources
Thank you for being a part of Viva La Vulva. I hope the event has invited you to get a little more curious about your body, your pleasure and your aliveness.
I’ve gathered some gifts and favourite resources here for you to explore, share, or pass on to the women in your life.
Come home to your body
Your gift: Access to Homeland, the first Wonderland of my Pleasure Pilgrimage
A 7-day self-guided mini experience
(approx. 10 mins a day)
Reconnect with your body, your pleasure & your aliveness.
Through short videos and simple invitations, you'll be gently guided to turn your attention towards yourself, tune into your body and explore what brings you pleasure and makes you feel alive.
Celebrate with sisters
Join the Wonder Women Club for 3 months as my guest
Come together with women to connect, play, explore, learn, laugh and experience more of life together.
Vulva Resources
Get curious about your vulva
How well do you know your own body?
Every vulva is unique. There’s incredible diversity in shape, colour, size, skin texture, labia, hair and asymmetry. And our vulvas aren't static. Like the rest of our bodies, they can change through hormones, birth, menopause, ageing and life.
Here are a few places where you can look, learn and be curious. Not to compare, but to see the incredible diversity for yourself and appreciate that there is no one ‘right’ way a vulva should look.
The Labia Library
A wonderful Australian body-literacy resource where you can explore real images and learn more about the diversity of vulvas.
Flip Through My Flaps
See some of Ellie Sedgwick's photographic project celebrating the diversity of real vulvas.
The Vulva Gallery
Beautiful illustrations and personal stories celebrating vulva diversity and challenging ideas about what our bodies are “supposed” to look like.
Real images and information about a part of our anatomy many of us were never taught about, including how hymenal tissue can look and change throughout our lives.
Let’s keep the conversation going
Viva La Vulva is just the beginning, there’s lots of ways we can keep conversations, curiosity and connections going.
Listen to TURNED ON
I’m the host, producer and everything-in-between behind TURNED ON: Wild, Free & Sexy in Your Midlife, a podcast with more than 140 episodes of real conversations and real stories.
We talk about some of the things we’ve been taught not to talk about, the taboo, awkward, intimate and important stuff I believe we need to talk about more. Along the way, women share their stories and wisdom, experts share their knowledge, and we explore ideas and practical tools for our bodies, relationships, wellbeing, ageing and midlife.
Viva La Vulva episode coming
I’ll be capturing some of the voices, stories and reflections from Viva La Vulva and bringing them together in a special episode released on Tuesday 15th September.
Want to hear it when it drops?
Follow TURNED ON on your favourite podcast app and you’ll be notified when the Viva La Vulva episode is released on Tuesday.
Keep listening…
While you’re waiting for the Viva La Vulva episode to drop, you can hear more from the Vulva Sisters, Jane & Marlo. Both have joined me on TURNED ON to share their stories.
Vulva-licious health: Your vulva needs your love & attention with Jane Hancox, Counsellor & Vulva Cancer survivor
The Gifts Hidden in Hard Times with Marlo Woods, Massage therapist, Mental Health Advocate & Co-Founder of Vulva Sisters Australia
Stay connected
Follow me on Instagram @pennyvandersluys for more conversations, resources, experiences and explorations of an extraordinary midlife.
Something you’d like to ask or share?
If something from Viva La Vulva has sparked a question, curiosity or conversation you’d like to continue privately, you’re very welcome to reach out.