It’s the perfect time for podcasts..

They've been a favourite way of mine to escape, expand my mind, and focus when the feelings are heavy, fear or frustration bubbles up, and dismay at what's happening in the world is overwhelming.

They've also made grocery shopping trips feel fast, cooking a cruise, and kept me motivated to keep up my new running regime!

With all that's going on, I'm delighted to share positive news!

I've just published the first episode in the fourth series of my podcast, Shine Love & Light On!

This new series will feature some ‘Radiant Women' I'm so grateful are in my life. They generously share their passion, courageously and vulnerably talk about their experiences, and help us to move beyond the current cultural narrative and limiting paradigms surrounding misunderstood, hidden and shamed topics in our lives.

They're also all involved in 'A Night to Celebrate Radiant Women', the launch event for the Wild, Beauty & Pleasure Alliance, that we've postponed for the 4th time until November!

I hope this shines love and light on your day!