Penny van der Sluys 2/26/24 Penny van der Sluys 2/26/24

Takeaways from my 12-hour walk

Two days after my 48th birthday, I did a ‘12-hour walk’.

I covered around 29km on a day that reached 35 degrees. These are my 9 takeaways from this impromptu solo experience.

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Surprise

I LOVE surprises.

I revel in the unknown, embrace the excitement of the unveiling, and delight in giving others the thrill of unexpected and pleasant experiences.

I'm also aware that not everyone likes them, and not all surprises feel good.

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I'm taking steps to reclaim and rewrite my story about my body that’s been shaped by conditioning and criticism.

I'm coming out from behind ‘Discover Your Wild’, and sharing what I do as ME.

Penny van der Sluys 6/1/22 Penny van der Sluys 6/1/22

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Penny van der Sluys 4/25/22 Penny van der Sluys 4/25/22

Penny van der Sluys 4/9/22 Penny van der Sluys 4/9/22

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Penny van der Sluys 3/18/22 Penny van der Sluys 3/18/22

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